Have you ever wondered if hypnosis is more than just a party trick or stage performance? Prepare to change your perspective as we unravel the truth behind hypnosis, revealing its true nature as a powerful tool for relaxation and self-improvemen...

Reflect on your childhood money memories: do they still influence your financial decisions today? This episode invites you to explore how early messages about money, like the classic "don't spend it all in one place," shape our perceptions of w...

What if the relentless pursuit of financial security is robbing us of present happiness? Join us as we unravel the "should monster" lurking in our financial lives with our insightful guest, Brian Rump - The Profit Coach. We challenge the ingrai...

Can hypnosis unlock the potential to transform your financial mindset? We bring you an intriguing conversation with The Profit Coach, Brian Rump, a certified consulting hypnotist and money business coach, who combines his expertise from banking...

Have you ever noticed how a simple visit with family can catapult you back into old habits and roles? Our recent journey along the Canadian coasts offered the perfect backdrop for reflecting on these family dynamics and the personal growth they...

How do family traditions shape who we are, and what happens when those traditions collide with modern family dynamics? We invite you to join us as we peel back the layers of what family truly means, especially as we approach the emotionally cha...

Have you ever wondered why a simple raised eyebrow can lead to a heated argument? Join us for another thought-provoking episode of Coffee with Hilary and Les, where we unpack the complexities of interpreting events and the meanings we assign th...

How often do you feel the pressure to have an opinion on everything, and does it ever feel overwhelming? Join Hilary and Les in a compelling coffee chat where we unpack the true essence of critical thinking and how it shapes our mental well-bei...

Can critical thinking save your relationships? Join Hilary and Les as they unravel the surprising ways critical thinking shapes our interactions and mental health. In this eye-opening episode of "Coffee with Hilary and Les," Hilary recounts her...

Ever wondered how chakras might be influencing your daily life without you even realizing it? Join us for a heartfelt and eye-opening chat over coffee, where Les recounts his personal journey from complete ignorance of chakras to their meaningf...

Can your emotions be your greatest teachers? Join us on Coffee with Hilary and Les as we explore the profound wisdom our emotions offer. Forget about merely "sitting with your emotions." We'll guide you on how to take the next step: understandi...

What if reconnecting with your childhood dreams could transform your everyday life? Join us on a reflective journey by the water as we ponder the importance of dreaming big and the internal resistance that often holds us back. Over a contemplat...

Can your mind heal your body? Join us as we unravel groundbreaking insights into the mind-body connection and its profound influence on health. Through captivating personal stories and cutting-edge science, we examine how acute and chronic illn...

What truly defines success? Is it the applause of others or the quiet satisfaction of personal achievements? On this episode of "Coffee with Hilary and Les," we embark on a contemplative journey to unravel the nuanced and deeply personal concep...

Can your thoughts truly shape your reality? Discover how shifting your mindset from negative to positive can drastically improve your mood and overall well-being. Join us on Coffee with Hilary and Les as we explore the habitual nature of negati...

Ever wondered how much control you truly have over your mindset? Today, we uncover the secrets of self-hypnosis and reveal how this powerful tool can help you harness your own mind for meaningful change. By examining the principle that all hypn...

Have you ever wondered if you're truly on the right path in life, or if there's a deeper spiritual journey meant for you? In this episode, we bring you to the peaceful shores of a lakeside retreat, where we explore the essence of our soul paths...

Ever wondered why anger seems to have so much control over our lives? Discover the profound insights behind anger and how to manage it effectively in our episode, as we explore anger and consider its emotional meaning." Join us on a serene July...

Can rediscovering your childhood passions transform your daily life? Join us on a rainy morning as we explore the profound impact of hobbies on our mental well-being. We dive into how even fleeting bursts of creativity can lift our moods and br...

Can the mystery of near-death experiences offer us a glimpse into the eternal nature of our existence? This episode tackles that profound question head-on. Join us as we share our insights as hypnotists and delve into the fascinating realm of n...

Can hypnosis unlock the mysteries of near-death experiences? On this captivating Woo-Woo Wednesday episode, we share our personal journeys and the incredible consistency in NDE accounts. Through the lens of hypnosis, we examine how these profou...

Can mindfulness be as natural as a kingfisher hunting for fish? Join us for a thought-provoking discussion on the innate simplicity of mindfulness and the art of being present in the moment. We unravel the essence of mindfulness, stripping aw...

Can focusing on the present moment truly transform your life? Today on Coffee with Hilary and Les, we're unlocking the secrets of "Living in the Present Moment." Through engaging metaphors and heartfelt personal stories, we challenge the myths ...

Can you imagine a future where your thoughts and mindset literally shape your reality? Join us for an enlightening conversation on "Coffee with Hilary and Les" as we uncover the transformative power of imagination. We reveal how our perceptions...

Can the past really be nothing more than a subjective myth? We promise that by the end of this episode, you'll see time in a whole new light. Join us for a thought-provoking conversation as we liken the ever-changing weather to life's constant ...