Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
An almost-daily podcast for the State of Mind Community.
Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace.
Send us your questions: info@somhypnosis.com
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Latest Episodes
What If Some Of Your Fears Are Not True?
We pick up the third part of our fear trilogy by naming fear as a learned habit and showing how “what could go wrong” quietly becomes a lifestyle. We trade outcome obsession for a cleaner focus on why we want something, what success means to us...
How To Act On Inspiration Without Overthinking
We start with a calm early summer morning and land on a hard truth: fear makes everyday choices feel like life-or-death. We explore how inspiration shows up naturally, how judgment cuts it off, and how to return to self-trust by focusing on wha...
The Approval Trap: Why We Keep Seeking Worth From Others
We start with the weather and end up uncovering why so many of us treat approval like oxygen. We follow the trail from womb and early childhood conditioning to adult people-pleasing, then land on practical reframes for unconditional self-love a...
You Are Worthy! Part 2
We talk about why we want to untie ourselves from place and stuff, then use that as a bridge into the deeper question of what makes a person worthy. We challenge the myths that link self-worth to money, status, and other people’s approval, and ...
You Are Worthy! Part 1
We start with a simple scene of apple blossoms and use it to challenge the most exhausting habit many of us carry: treating our worth like something we have to earn. We explore how work, money, comparison, and early family dynamics program the ...
