
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
An almost-daily podcast for the State of Mind Community.
Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace.
Send us your questions: info@somhypnosis.com
Podcasting since 2023 • 128 episodes
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Latest Episodes
Dimes, Gloves, and Death: Where does our sense of meaning come from?
What meaning do you assign to the seemingly random events in your life? A found dime, an abandoned stroller, a cardinal at your window — are these merely coincidences, or something more profound? Hilary and Les dive deep into how h...
•
Season 3
•
Episode 4
•
31:31

Lessons from the Ice Storm: The Power of Self-Control Over Circumstance
An unexpected eight-day power outage following a devastating ice storm teaches us profound lessons about fear, adaptation, and the human tendency to interpret natural processes as chaotic attacks on our well-being. We explore how quickly our se...
•
Season 3
•
Episode 3
•
30:25

Errors, Mistakes, Guilt, and Shame: The Paralyzing Habit of Judgment
This podcast episode dives into the feelings of shame and self-judgment that hold many back from making desired changes. The hosts explore how to transform mistakes into lessons, emphasizing the importance of trust, self-compassion, and the cyc...
•
Season 3
•
Episode 3
•
39:51

What Can I Do About This? - Navigating Fear, Media Influence, and the Path to Authentic Happiness
Today's episode explores the chaos created by external pressures and how our minds often focus on what we cannot control, leading to anxiety and confusion. We discuss the influence of media, the importance of critical thinking, and how adopting...
•
Season 3
•
Episode 1
•
47:28

What is Hypnosis? Beyond Mind Control Myths to Personal Transformation and Relaxation
Have you ever wondered if hypnosis is more than just a party trick or stage performance? Prepare to change your perspective as we unravel the truth behind hypnosis, revealing its true nature as a powerful tool for relaxation and self-improvemen...
•
Season 2
•
Episode 66
•
36:51
