Life Between Lives Hypnosis Foundations - Part 1

We lay the groundwork for life between lives hypnosis and why it can be both deeply therapeutic and deeply unsettling in the best way. We explore how regression expands your sense of self from a stressed body in a loud world into a wider context where meaning, choice, and safety feel real. 
• why we keep coming back to life between lives work and how we use it in practice 
• what we mean by the “greater you” as more connected rather than better 
• regression basics, including revisiting the moment a belief or emotion begins 
• how past life regression often moves through a death scene for lessons and closure 
• Michael Newton’s accidental discovery of the interlife state and why consistency matters 
• the “is it real?” question versus the measurable therapeutic benefits clients report 
• what clients seek in life between lives sessions, including guides, higher self and clarity 
• common session waypoints such as a peaceful place, council questions and pre-birth planning 
• how expanding context can reduce fear and help you meet life as chosen experience 
Keep An Eye On The School, We’ll Update Everybody On The Podcast And How It’s Going To Run, And Ask Us Any Questions You Wish.

Transcript

SPEAKER_00 0:10

We are on the line.

SPEAKER_01 0:13

With quiet voices. Yes. My son is in from Vancouver and he's sleeping in the other room. We're trying not to wake him.

SPEAKER_00 0:23

Yeah.

SPEAKER_01 0:24

Can you hear us okay, or are we just being too quiet?

SPEAKER_00 0:27

Is it gonna become an ASMR? Of course you have to cough.

SPEAKER_01 0:35

Don't cough. That way I get a better voice.

SPEAKER_00 0:38

Yeah. But you can hear us all right there. Yeah. Okay, perfect.

SPEAKER_01 0:45

We got a hint of spring yesterday and then snow. And it feels like every day there's snow. And I am officially reached a point of frustration with that.

SPEAKER_00 1:00

Yeah, I'm done.

SPEAKER_01 1:01

Yeah. Like enough.

SPEAKER_00 1:03

Yeah.

SPEAKER_01 1:03

I want the weather report to be warm. Anything above zero works for me.

SPEAKER_00 1:10

Yep. Exactly. Exactly.

SPEAKER_01 1:14

All right. Well, we've been uh we had a chat about life between lives two days ago. Wednesday, yeah.

SPEAKER_00 1:21

Yeah, yeah.

SPEAKER_01 1:22

And this morning chat has been about should we be doing this every day or every other day? Because we we tend to like to do triplets, right? Uh an idea that's so big that it takes three podcasts to do it. And at this point, we don't really feel like we've even started Wednesday's topic. And then we took a day off, and now we're all confused about today. So we're questioning everything our methods, our days, our times, and we're we're we're fumbling about. But we do want to talk about life between lives hypnosis.

SPEAKER_00 2:01

Yeah, that's what we sort of uh decided on Wednesday, and and that was that was quite the podcast. Not sure if we're gonna release portions of that, but it was the coffee machine blowing up and me not even recording half of it. It was nuts. It was nuts.

SPEAKER_01 2:20

So somehow we're out of our rhythm.

SPEAKER_00 2:22

Yeah.

SPEAKER_01 2:23

It could be the weather. I like to blame the weather.

SPEAKER_00 2:25

Yeah, let's just blame that.

Why Cover Life Between Lives

SPEAKER_01 2:27

The weather is the kind of thing that doesn't mind if you blame it, it uh it takes the blame well and doesn't object. Of course, the next day it often gets worse.

SPEAKER_00 2:37

So well, today in the chat, happy spring equinox.

SPEAKER_01 2:44

Equinox. As the sun passes the equator.

SPEAKER_00 2:51

Which just means good things, right?

SPEAKER_01 2:54

And the sunlight moves to the northern hemisphere.

SPEAKER_00 2:59

That's right.

SPEAKER_01 3:00

It's our turn.

SPEAKER_00 3:01

Yeah.

SPEAKER_01 3:01

People in Australia, you guys have had it good for a while.

unknown 3:04

Yeah.

SPEAKER_01 3:05

Now it's our turn.

SPEAKER_00 3:06

Yeah, we get it. So yeah, we're talking about life between lives. And we're really focusing, I guess our focus today is on what would we use life between lives for?

Defining The Greater You

SPEAKER_01 3:22

If you had to, if you had to describe what it is, what would you say?

SPEAKER_00 3:27

I would say Life Between Lives is it's a deeper, or I maybe not deeper, maybe a different connection that you are developing with the greater version of you. Greater version of you. And in that different kind of connection, you are there is a recognition of like there's more to you than just this body. And sometimes all well, usually in life between lives, we're connecting with not only our greater version of us, and I don't mean greater, like Tyque is Tyque's.

SPEAKER_01 4:16

We're gonna have to say it's coffee with Hillary Les and Tyke from that one.

Regression Basics And First Example

SPEAKER_00 4:20

Yeah, seriously. I don't know if you guys can hear her, but she's rolling around in her in her bed being crazy. Anyway so, yeah. What I mean is like not a greater version of us in the in the idea that oh, that version is better. It's it's greater, like more connected, like it's kind of like tapping into the energy that is us already, but all around, all around us, flowing through us, flowing through the universe. And it's not that it's again, I want to stress this not like a better version of us, uh, because we we do use the word greater, but it's not a better version of us. It is just an a really knowledgeable the the part of us that is really knowledgeable and and connected without this like body getting in the way. I don't know. What's your version of that?

Past Life Regression And The Death Scene

SPEAKER_01 5:22

I don't know how I could match that. Life between lives hypnosis is a technique developed by accident by a psychiatrist and hypnotist in New York probably 40, 50 years ago. He accidentally was taking a client uh forward from a past life regression. So I guess you know, regression is the technique used to go back in the subconscious mind to a moment when an understanding or a thought form was created in the mind of the subject. So regression is to quite simply go back to that that instant that a particular emotion or a particular point of view was created, and it's usually backwards in time, so it's called you know regression. And yes, there's such a thing as progression going forwards in time, and when that's a that's a woo-woo topic for another day. So if you have regression, sometimes when you take a client back, you will be surprised by some of their answers to your questions, and it will become apparent as a hypnotist that they have gone backwards not to an earlier time in this life, but to uh what we would call a past life or a life that takes place on the timeline prior to this life that they're in now. Sometimes past life regression is intentional because you can deliberately do it. And sometimes it's accidental because what you're looking for is the origins of a particular problem. So for me, the first time I ever experienced hypnosis, the first regression I ever had, I was regressed back to a time when I was about five years old. And it was a very it was very interesting for me because suddenly I was I was on the front porch of the house that I was lived in when I was five years old. And I hadn't thought about that place, and it was vivid. Like I saw things on the porch and then and then remembered them. So there I was, and I was with a couple of my sit, I was with my sisters, and I was with my neighbor's children. My mother was having coffee in the kitchen with the neighbor, and we were all out on the front porch, and we were all very little. And I was brought back to that point, and it taught me a lot about sort of authority and the way I viewed authority and the way the emotion, the emotional aspect, because it was really it was an upsetting emotion that we were regressing on. So that was that was a regression. The hypnotist then helped me resolve the emotion in the moment, realizing it wasn't my responsibility to be responsible for the things I thought I was responsible for, helped me process that emotion and reframe it. And then that very strong emotional impulse inside me was greatly reduced, almost eliminated. So the next time I went in for hypnosis, I was talking about the remnants of that emotional feeling and some other very strong emotional feelings, resistances I had to things in life. And she regressed me again. Again, she regressed me to the place where it began. And that's the words a lot of regressionists use. Let's go back to the to the place where this began. And that accidentally, I'll say accidentally, because it wasn't intentional, took me to a prior life. And I had a past life regression. And it was really quite quite striking for me. And I learned a lot about myself. I learned a lot about past lives, I learned a lot about past life regression just by being regressed, right? But she then, by asking a series of questions, got us both to the realization that this was a past life regression, not necessarily the most recent past life, not necessarily even a relevant past life, only relevant in as much as it was the lifetime in which I developed this particular frame of mind, this thought form, this idea. And it was really, yeah, it was a very striking experience. I had no idea about this kind of stuff, really. And I became at that point, from my own mind, very convinced of the idea of past lives. Like this was not, I knew I was not making this up. I knew this was not my imagination. I knew that this was something that I was remembering in a very peculiar way. And we we can all experience that. We can all say to ourselves, I know in my mind where I go when I'm imagining. And I know where I go in my mind when I'm remembering. And this was very definitely in that area.

SPEAKER_00 11:00

Of remembering.

SPEAKER_01 11:01

And just like my experience of earlier regression that took me to an earlier time, it was striking to me with the detail, with the understandings, with uh almost almost being present in that moment. In hypnosis, we call it revivication, basically reliving it. And all all regression doesn't have to be reliving it. We use regression techniques that don't relive, because some people just don't want to relive certain moments that we have to go back to.

SPEAKER_02 11:35

Yeah.

Michael Newton And Technique Origins

SPEAKER_01 11:36

But that's a that's a a discussion for another podcast. So when you sometimes go into prior lives and discover the origin of these issues, you've got to bring them through that life. And for the most part, when people go into past lives, you're taking them through their ending, their death experience, because they're learning those lessons. What were the lessons I was meant to learn in this life? What are the lessons from all these experiences? What should I be bringing forward into my next life so that this issue is resolved? Yeah. And so you bring them often when you do a past life regression, you find them in their death moment. That's often where the past life regression goes, but not always. But you take them through that, through that death moment where they're learning their lessons and they're getting ready to move on. And so at the time that Michael Newton, the guy who really created this life between lives stuff, at the time that he was bringing a client through that death experience, he said, now let's go ahead a few minutes. And what he was thinking he was doing was taking them through their death experience into their next life. Right. And he brought them through for the next in the next few minutes and discovered that it wasn't their next life. He discovered by taking them forward that they had passed through the death experience back to the place where we come from. He didn't know this at the time. This was all discovered. But the idea was that there is between our lives a home base, for lack of a better term, place of origin, our, in many respects, true self and where we live actually most of the time when we're not incarnating into bodies. Now, he didn't know any of this. He just knew that he suddenly found this place that he'd never heard of before. And when he questioned the client, the client had all kinds of answers because the client was very excited to be there. And he decided at that point, like, I gotta see if this is real. So he then what he then decided to do the same techniques with dozens and dozens and dozens of clients. In the end, he hypnotized over 10,000 people to go into the life between lives. And when he used the same technique, bringing them forward through their death experience, they all reported very, very similar experiences as they moved into this place. And you can give it whatever name you want. Some people will call it heaven, some people will call it the other side, some people will call it Bardo. Bardo, reality. These are great words. Doesn't really matter.

SPEAKER_00 14:42

Yeah.

SPEAKER_01 14:43

What matters is that their experiences were consistent, their experiences were reflective of a very, very definable, describable, very, very clear reality that we all move into after we have a life experience. Now, at the time Michael Newton, you know, he he was very, very he was a typical sort of materialist scientist. He had a very, very clear perspective that there's the physical and then there's the unphysical. And when clients would say, well, I just had a past life experience, was that real? He said, It doesn't matter if it's real. What matters is that it's therapeutic.

SPEAKER_02 15:28

Yeah.

Is It Real Or Just Useful

What Clients Use It For

SPEAKER_01 15:29

Because people who go back and have a past life experience come back and report therapeutic benefits, sometimes big, stark, very, very meaningful therapeutic benefits. And so he believed in doing it because it had such therapeutic benefits. But at this point, when he tumbled into the life between lives, his curiosity got turned on, and he pursued this. And as a result, he wrote a couple of books, Journey of Souls and Destiny of Souls. And then he wrote a hypnotist book called Life Between Lives Hypnotherapy. And it's just about how hypnotists can use it. So without getting into a lot of detail yet about the life between lives, let's just deal with a couple of really basic ideas. Is it real? I have my own thoughts on reality. I don't believe in reality, quite frankly. I believe in experience. I believe that everyone has experiences and that sometimes our experiences overlap. And when they overlap, we think that's evidence that something is real. And then we use that word reality. In as much as you could take anybody into a prior life, you can take anybody into the life between lives, in as much as they all tend to report the same kinds of things when they're going through it, you can dismiss that as coincidence. You can dismiss that as having some an awareness of this stuff without really having a conscious awareness of this stuff. You can dismiss it in any way you want. What you can't dismiss is first the commonalities in the reports. And what you can't dismiss is the therapeutic nature of these things. It's really amazing what happens to a person the first time they go into a prior life, and the first time they go into the life between lives. So this comes about by a really good hypnotist and psychologist, psychiatrist who tumbled into this and then did as best a scientific study as you could of this stuff that has then been repeated by all kinds of hypnotists and therapists, psychiatrists, highly educated people who keep reporting very, very same and similar evidence. And so life between lives is now an established technique that not every hypnotist uses, not every hypnotist believes in, but Hillary and I are very much aware of and are actively using therapeutically and just for experientially for people who want to have the experience. And yes, at one point, my hypnotist took me into the life between lives. It was very striking for me because my voice changed and my total body emotion changed. Like I felt physically, emotionally, uh almost no longer human, if that makes sense. It only lasted for me a short while because my subconscious mind or my higher self or somebody said, no, you can't stay here. But yes, you can have this experience. And that only lasted maybe 15 minutes for me in my hypnosis session, but it's something I'll never forget. And yes, I've taken lots of clients into that place. And yes, they all report similar things, striking things, and of course, very therapeutic results. So that's uh that's a a good sort of basic history of it from a hypnotist perspective, from a hypnosis perspective. And then it becomes like, you know, what do we today use life between lives for? You're looking at the chat, is your question?

SPEAKER_00 20:00

No. No, no, it chat mentions Brian Weiss, but I think that's uh that would be like we'll talk about Brian Weiss if we well, well, we will at some point, but when we do like a past life regression podcast.

SPEAKER_01 20:14

Yeah, he he did he again a psychiatrist, a psychologist who worked with clients therapeutically, had sort of a similar background in as much as he was very scientific and found it was very skeptical of the truth of this stuff until he really engaged it. Then again, like like Michael Newton, Brian Weiss wrote a series of books. He's also got tons of self-help material out there, recordings helping, suggesting to try to help people go through these experiences. Very much uses this technique. His material started with his experiences of taking a woman client who had access to her masters, to masters, not that's a bad way of saying it, to her master teachers, to her uh guides, to her ascended masters on the other side that were assisting her and guiding her through this lifetime, and was able to get answers directly through her from her team of guides. And again, don't get caught up in the terminology. The point is that apparently there are a whole lot of hypnotists who are very scientific because they use very consistent methods, who take people who very consistently report similar experiences of access to a space, a place, a vibrational level that is not earthly and has access to your truest, highest self and its path of life. Learning. And sorry if I'm being too verbose about this, but I think it's really like Yeah, I think it's a good groundwork. Yeah, when you embrace the idea as a whole, yeah, to understand all of this is to put it in a context that is generally speaking understandable for all of us. So that's that's what I wanted to do.

SPEAKER_00 22:22

Yeah.

SPEAKER_01 22:23

But then there's the context of therapy, right? The context of deliberate help, coaching, encouragement, support, therapeutic techniques that help us cope with our lives, which we all have our issues in doing. We all have issues in coping. And that's why we go to see a hypnotist, generally speaking.

SPEAKER_00 22:48

Yeah.

SPEAKER_01 22:48

So there's a primer. And I really encourage you to Brian Wise's books, Michael Newton's books, Robert Schwartz. Robert Schwartz is another big writer who uses this technique and reports on it. There's a couple of hypnotists in Toronto that do it. There's a compilation book that Michael Newton put out of a bunch of hypnotists who gave case studies. So every hypnotist in that book is is another hypnotist that has focused their practice in doing that work.

SPEAKER_00 23:20

Yeah. I've been thinking more and more of writing a case study because I just have so many.

SPEAKER_01 23:26

Is it Georgina?

SPEAKER_00 23:28

Georgina Cannon.

SPEAKER_01 23:29

Cannon in Toronto. She she has focused on it as part of her career. Okay. So there's there's a lot of places you can look, a lot of names you can look up if you want to have a better sense of the technique and the consistency and the fact that very, very talented, intelligent, scientific people have committed to studying it. Yeah.

Expanding Life Context And Feeling Safe

SPEAKER_00 23:53

Exactly. If you guys have any questions, just throw them in the chat. Yeah, I think like I think when I I have a lot of people reach out to me for life between lives, past life regression, or a mix of the two. And I think if we're gonna stay on the topic of, you know, what do we use it for? Some people just come to me because they're just fascinated with it and they've never done it before. And I had somebody yesterday, no, day before, just really wanted to go on a journey. She had never done it before. And she asked all the questions, you know, what if I what if I feel like I'm making it up? Or what if, you know, how do I know it's real? And like you said, even if it's even if like it's not real, it is therapeutic. It and especially if the hypnotist is focused on the therapeutic nature of it. I am absolutely sure because people have told me when they come to me, I'm sure that, and I know that hypnotists, some hypnotists out there go through the life quickly, and oh, isn't that interesting, and then you're done. But there is some deep work that can be done in past life, in life between lives. And I think, you know, in life between lives, when we go there, there's just so many questions that you can have answered. You can connect with guides, maybe on a deeper level. You can connect with your lives. And, you know, is there anything that you're pulling forward from a past life into this life that needs work? You can connect with your higher self. Sometimes, not always. So someone will come to me with a list of questions, and at some point during the questioning, again, not always, but sometimes, at some point, like Les said, your voice sort of changes and you start speaking in third person. Does that make sense? Third person, yeah. So you start using words like we, they, she or he, depending on the client. She knows what to do. We've we we've told her multiple times. She's meant to do this or that or the other thing. So anyway, okay, once that change happens, usually I I jump into the mode of asking it, asking the questions then in how do I say, like, instead in instead of saying, I'll just use the word the name Jane, instead of saying, okay, Jane, ask your guides this, I would then morph to what does Jane need to know? Right. Anyway, fascinating. Different places show up in Life Between Lives. I have a lot of clients that in Life Between Lives, if we're going to a beautiful place, like we normally start in sessions. Uh the beautiful place is like a meadow with lots of flowers and colors. And then we go to council, ask questions, we go to pre-birth planning, like a space where you planned this life. That's always fascinating because there's other souls that show up that are from this life that you know you can understand. Well, why did I why did I choose to have a life with you? You know, what's going on here? What am I learning from? Anyway, it it's it's endless, really. I don't even know where to start with it. Do you have a question?

SPEAKER_01 27:49

Well, I think that it's good to realize that for most people who find themselves going into a past life or a life between lives, anything that's out of the ordinary, even just having a regression to an earlier time in life, there is an awakening in them that their mind and their being is more than a physical thing here and now.

SPEAKER_02 28:19

Yeah.

SPEAKER_01 28:20

You know, I I call it the context of your life. What is the context of your life? How do you see your life? Are you a body struggling in a strange world, fighting against the forces of nature and other human beings, trying to get through the day, trying to navigate your way, and that this life is relatively brief, relatively painful, and in many respects lacking in meaning. And you can have that context for your life. And I believe that society and some of the forces in society, I won't get into details, but I believe that society as a whole trains you to see things that way. I think that people use the phrase like, you can't know, no one can know, as a way of programming you to not ask the question, who am I, what am I, why am I here? You're here to survive. They want you functioning on that body level because that's the kind of thing that keeps you in line. It's the kind of thing that makes you turn to authority and say, What should I do now? It's the kind of thing that makes you comply with sort of generalized social norms, right? This is, it's, I'm not going to say it's a bad way of being. I'm going to say that it's a very limited way of being. And that context is a very limited context. Now, what if you were able to have experiences that expanded that context? A regression is that kind of experience. I've had clients just in awe of how they found themselves back in a situation, and there they were. And it was like the first time they were there. And then using a tech techniques, I can pull them back from the situation, just observing the situation like an outsider. And they're amazed at that kind of experience. That they can, they're somewhere in their own mind, because it's nowhere else, they can access this experience in a very, very vivid way. They can step back from it and observe it and use both the mind that they had when they were experiencing it, as well as the mind that they have now looking back on it, and find themselves having a completely different interpretation of those events, and thus having a very different experience, and thus essentially unwinding something that was complex and hard to understand in their mind. And have that then, when they come out of that experience of something in their past and understanding it differently, feel very, very different about their lives. And that alone is an incredible expansion to an understanding of what your mind is. Because for the vast majority of people, their mind is just this noisy thing that distracts them from what they're supposed to be doing. And that's the way they view their mind. So in doing just that, we have changed the context of who they are and what their mind is. And so they're now going to interpret life differently. They're going to look at themselves differently. And that's kind of like, you know, that first level of zooming out. And so you change the context. Now, now, if we go through past life experience, we're zooming out further, right? Because now your context is I am a being who experiences many different bodies in this and sometimes other worlds. And I can observe that stuff from a detached way and see myself and my mind and the nature of who I am very differently, which changes the way I look at others, which will change the way I look at my life. It will often result in people just plain lightening up. They just feel lighter about their lives because the context of their life has now changed. I'm not a body trapped in a scary world. I am something more. And then you can change the context again by stepping back further and realizing I can see who I am as an overview of all of these different lives. And I actually see how I deliberately choose a life. I deliberately choose the things that I might have otherwise called painful and awful. I've chosen those as experiences because I know I'm eternally safe. And this is huge. To me, this is huge for clients. It's huge for me as a human being.

SPEAKER_02 33:37

Yeah.

SPEAKER_01 33:38

I am eternally safe. You go into a horror movie, if you're a person who loves horror movies, you go to a horror movie knowing that it isn't real. And that way you allow yourself to watch it and it scares the pants off you and it grosses you out. But it's just a horror movie, and you laugh it off afterwards, and you laugh it off afterwards because you know it wasn't real. When you're watching it though, you're scared out of your mind. And you'll make noises and you'll hide your face and close your eyes and you'll jump. Because while you're experiencing it, it's wild how engaging it is. But when it's done and you're out in the lobby and you're talking to your friends, it was a laugh. It was fun, right? And so the same thing happens when you realize that you are an eternal being of the universe, that these are experiences that you're going through, that although at the time they sure don't feel safe, right? You know, they are. It's like getting on a roller coaster. Yeah, you know, they couldn't run roller coasters if people died on them, right? They wouldn't be allowed to do that. So you get on the roller coaster, your body's being tossed around, you're going way up in the air. It's pretty scary, but you get on it because you know you're gonna get off it. It's just an experience in the same way. We enter into these lives from a place of knowing that we are eternally safe, and this is just an experience. And then we put ourselves through excruciating things. Now, if you move through all those layers of extraction using various kinds of regression, regression, past life regression, interlife regression, life between lives regression, when you have those experiences, it changes the way you are experiencing the present moment. And it gives you a reference point to go back to. Every time you feel like this is too much, this is too much. I don't know what to do. I can't handle this. I I'm not good enough for this, I'm not worthy of this, I'm not allowed to do this, I'm not, I'm not safe doing this, right? You you move back, you can pull yourself back to a level and say, wait a second, I chose this, this serves me in some way. There's a lesson here for me, and if I embrace that lesson, I'm doing what I need to do. And that's to me the value of all of these hypnotic experiences that people come to us and ask for because they know it will be good for them.

SPEAKER_02 36:23

Yeah.

SPEAKER_01 36:24

I don't know where all of that just came from, but I got really excited.

SPEAKER_00 36:31

I think you're really good at explaining things. So yeah. Do you have any questions for me? Or I'm trying to think of where to start. Uh not that I I think, you know, we're obviously going to do another podcast or a series of podcasts about this.

Next Steps And Listener Questions

SPEAKER_01 36:49

Well, we don't want to get too buried in the specifics. I think we've given the background.

SPEAKER_02 36:54

Yeah.

SPEAKER_01 36:54

And this is sort of how it comes about. We're keeping it within the context of hypnosis, which is really just the idea of quieting your mind so you have access to deeper parts of your mind. And we've talked lots about, and we have lots of stuff about this on the school, about your mind and what it is, and its layers and its places and ways to think of it that are very, very helpful. And then it's about, well, you know, I think we have, you know, what does it, what is it like to have a life between lives, you know, what is the overall experience when you're doing a life between lives? What are things that we've learned that you can accept or reject? It's your call as you try to expand your context, right? As you try to expand your own thinking, your own awareness that you are more than a body struggling in a scary world. And that remembering that, experiencing that really helps the way we approach things in this world. And we can talk about some experiences that we've had. You know, I've shared with you briefly my own. Now my experiences are very much of taking clients there. And one of the selfish things I always do is when we're over there and we've done the client's work, I always ask, can I ask some questions? And almost always they say yes once. I was told no. And and that's okay. You know, Michael Newton's books are based on him asking questions through his clients and him taking notes.

SPEAKER_00 38:42

Yeah.

SPEAKER_01 38:43

Yeah, I think there's more to talk about, and I think that'll come to us.

SPEAKER_00 38:47

Yeah, I think today was just laying the groundwork, and Les is really good at that. So I think next day we'll be we'll be asking more questions, maybe to each other about our experiences. And absolutely, you know, if anyone in the chat or on school or generally in our podcast, listening listeners to our podcast, you can go ahead and ask any questions you wish, and we'll try to get to them.

SPEAKER_01 39:17

Yeah, we're really findable, so find us because we we love interacting with people.

SPEAKER_00 39:23

Yeah. So we got a run two, but how was that? How how did you find that podcast? A lot of information. Yeah, absolutely. It is, it is a lot of information. Yeah.

SPEAKER_01 39:37

Not the kind of thing you think about on a regular day.

SPEAKER_00 39:40

No, no, not at all. Right. Yeah. Okay. So we are gonna go and and uh Les and I are are discussing podcast days and what we're gonna do with the podcast and stuff that's going to help us stay on track with with topics and such. So keep an eye on the school. We'll update everybody on on the podcast and and how it's gonna run if we're gonna change it, like not change it, but just change days that it'll be on because we want it to be fresh in our minds. Yeah, so things might might change just a little bit. But we'll continue this topic on Monday for sure. All right, you're welcome. Have a great day.